As of this New Year week, there will be approximately 7,680,000 individuals signing up for a “healthier lifestyle”, by way of purchasing a gym membership, and boy-oh-boy that’s moving a lot of weight! Of course, we all want to become healthier, nutritionally eat better, and live longer. This page is dedicated to recognizing and understanding what are some of the latest, proven, quality tools and techniques to become fit and food conscious in living a healthy lifestyle. Here are some of the facts about joining gym membership according to Gym Member Statistics (2019):

1. In 2019, over 64 million Americans had a gym membership

2. Approximately 44% of gym members go to the gym at least twice a week

3. The average gym member in the US goes to the gym 2 times a week.

4. 30% of gym members use a personal trainer.

5. 67% of gym members never actually use their membership.

6. The average monthly cost of a gym membership is $58.

7. 50% of all new gym members quit within the first 6 months.

8. The global gym industry is worth $96.7 billion.

9. 12% of gym members sign up in January, making it the busiest month for gyms.

10. In 2019, 36% of active members were millennials.